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A Passage to Tibet Tea and Meditation
An immersive series of five experiences pairing fine exotic teas with Tibetan inspired imagery, symbolism and guided audio meditation.
This is episode: Sang Offering Tea
SPECIAL INSTRUCTIONS: For the Sang Offering Tea episode only: Prepare and Steep the tea before beginning the audio.
If this is your first experience of this series download the Information Guide below.
You've scanned the code, now arrange your space, steep the tea, listen to the audio and be gently guided inward through breath, sound, and warmth.
A deeper way to slow down.
A Note from the Maker
I have been in the tea business in some form or another for several decades now and have hosted and led many tea and guided meditation events. They were always well received, quiet and powerful. As I began practicing and researching tea and meditation more deeply, I learned about a program developed at the University of California, Davis for veterinary students. That profession has one of the highest rates of depression, and the university introduced a required tea and meditation practice to help address it. Their research pointed to what Tibetan monks have understood for centuries: that the chemistry of tea—particularly theanine paired with natural caffeine—can support a rare balance of calm and clarity at the same time.
That discovery became a turning point for me. I began including Tibetan imagery in my meditations and they became my favorite form of meditative practice. The Tibetan tradition offered not just inspiration for all the senses, but continuity—an example of tea and meditation practiced together, intentionally, over generations. A Passage to Tibet grew out of that lineage and out of my own experience of watching others change when given the space to arrive – present, steady and awake.
— Caroline Keogh